–Science Backed Recovery and Performance

You’re not broken.
You’re just using the wrong tools.

I am training for the 29029 The Trail this July… leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.

I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.

The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.

As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.

It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.

This place is next level… the future of fitness. Brain, body & recovery in one place. Game-changer.

They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.

Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.

I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you’re looking to elevate your fitness, health / wellbeing or get in better shape with support, this is the place for you.

Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!

Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It’s wonderful!!

As a health and wellness doctor I want to be at the top of my game and create longevity in our family’s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!

If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It’s all here.

I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen.