About Our St. Johns, FL Location

Upgrade Labs is where strength meets strategy, and it’s coming soon to St. Johns, FL. Feel better, recover faster, and save time with high-tech tools built for real results. Less pain, more energy, no guesswork.

Strong, energized, optimized, and done in less time. Upgrade Labs combines cutting-edge tech with a smarter approach to recovery and wellness. It’s not just different. It’s what works. St. Johns, your upgrade is almost here.

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70 Selina Way, St. Johns, FL 32259
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Coming Soon

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Real Clients. Real Success.

  • Absolutely transformative!

    I fee great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!

    Stone E. | Performance & Recovery
  • This place is amazing!

    I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!

    Gretchen P.
  • Haven’t felt this good in years!

    Recovery, fitness, overall health and wellness – Upgrade Labs is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what your journey is and help you achieve those goals. The technology is incredible.

    Kathea R.
  • Excellent and knowledgeable staff. Great service and super cool environment.

    Kosta T.
  • Awesome equipment and friendly, helpful and knowledgeable staff.

    Ryan V.
  • This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book.

    Kristin W. | REDcharger
  • The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped.

    Marissa P. | PEMF
  • AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome!

    Stephanie M. | Big Squeeze™

Frequently Asked Questions

Upgrade Labs® is the world’s first Human Upgrade™ Center, founded by Dave Asprey. We bring together adaptive fitness, intelligent recovery, and performance technologies in one place to help people feel stronger, move better, and get results in less time using science-backed tools and personalized guidance.

Biohacking is the practice of using science and technology to take more control over how your body feels and performs. At Upgrade Labs, biohacking means using advanced, non-invasive technologies to support strength, recovery, energy, sleep, and long-term vitality.

The Cell Health Analysis is a non-invasive scan that provides insights into how your body is functioning at a cellular level. It helps us understand areas related to energy, recovery, and overall balance so we can recommend technologies that best support your goals.

Most services take between 10 and 30 minutes. Many members combine two or three services in one visit for a complete and time-efficient session.

Wear comfortable athletic clothing. Your team will let you know if any service requires specific attire.

Frequency depends on your goals. Some people visit multiple times per week, while others come weekly. Your team can help you build a routine that fits your lifestyle.

Yes. Many members combine two or three services per visit to maximize results while saving time.

Pricing varies by location and service. Your local Upgrade Labs team can help you choose the option that best supports your goals.

St. Johns, We’re Coming.

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Meet the Team

Headshot of Kyung Bishop, owner of Upgrade Labs St. Johns
Kyung Bishop

Owner

Kyung Bishop came to the U.S. from South Korea with an entrepreneurial spirit and a deep desire to build a life rooted in purpose. As the owner of Upgrade Labs St. Johns, she is driven by a personal mission to help people live longer, stronger lives through cutting-edge wellness technology.

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